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You will become accustomed to and familiar with the free demo for ACSM 010-111 Exam Questions. Exam self-evaluation techniques in our 010-111 desktop-based software include randomized questions and timed tests. These tools assist you in assessing your ability and identifying areas for improvement to pass the ACSM ACSM Certified Personal Trainer exam.

ACSM 010-111 certification exam is one of the most sought-after credentials in the fitness industry. ACSM Certified Personal Trainer certification is offered by the American College of Sports Medicine (ACSM), which is one of the most well-respected organizations in the field of exercise science. ACSM Certified Personal Trainer certification exam is designed to test the knowledge and skills of aspiring personal trainers who want to become certified by ACSM.

Each of these modules gives detailed coverage of the exam topics to ensure you know everything you need to pass 010-111 test. At the end of this course, candidates will have acquired the knowledge and skills that will help them complete the following tasks:

Describing the behavior change theories
Describing the legal and ethical issues associated with personal training
Explaining the collected data and standardized assessments that act as the baseline for exercise prescription
Preparing exercise prescriptions for healthy people as well as individuals with special needs and preexisting conditions
Describing the principles of introduction science and basic terminologies used in the field of personal training

The course covers various themes such as anatomy and physiology, the principles of gathering medical history, nutrition, biomechanics, and many more. It should be stated that this program will assess your skills using a combination of PowerPoint presentations, audios, course evaluation, and online quizzes.

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Preparing for the ACSM 010-111 Exam requires a significant amount of study and preparation. Candidates must have a strong understanding of exercise science principles and be able to apply them in real-world situations. Many individuals choose to enroll in a preparation course or study program to ensure they are fully prepared for the exam. Passing the ACSM 010-111 Exam is a significant achievement and can open up a variety of career opportunities in the fitness industry.

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ACSM Certified Personal Trainer Sample Questions (Q95-Q100):

NEW QUESTION # 95
Which person would most likely experience intrinsic reinforcement?

A. Jane, age 30, who commenced her exercise program 2 weeks ago.
B. Anna, age 54, who has a weight loss goal and has been walking three times a week for a month.
C. Alexis, age 49, who has been swimming for 6-months three times a week, to increase her cardiovascular endurance.
D. Pete, age 27, who started his resistance training regimen to increase muscle mass one month ago.

Answer: C

NEW QUESTION # 96
Doris is an 80 year-old client who is beginning an exercise program. What is recommended when providing initial stability ball training?

A. Bounce gently on the ball to improve cardiorespiratory endurance.
B. Place the ball close to a wall during the first few sessions
C. Teach center of gravity awareness after demonstrating rotation movements.
D. Use smooth floor surfaces as opposed to carpet.

Answer: B

NEW QUESTION # 97
Which of the following is true about energy contents?

A. water = 0 kcal/gram, protein = 4 kcal/gram, alcohol = 7 kcal/gram
B. fat = 9 kcal/gram, carbohydrate = 7 kcal/gram, water = 0 kcal/gram
C. carbohydrate = 7 kcal/gram, protein = 4 kcal/gram, alcohol = 7 kcal/gram
D. protein = 9 kcal/gram, fat = 4 kcal/gram, carbohydrate = 4 kcal/gram

Answer: A

NEW QUESTION # 98
Your client has discovered she is pregnant through a home pregnancy test. She wants to continue to exercise during her pregnancy and is seeking your help. What is the best recommendation?

A. Encourage her to continue exercising at 50% of her age-predicted maximal heart rate.
B. Decrease the work volume for each workout session.
C. Encourage her to consult with her physician for any possible limitations.
D. Encourage her to continue with her current exercise program with minimal modification until the second trimester.

Answer: C

Explanation:
Section: Volume C

NEW QUESTION # 99
What is the predominant factor causing an increase in strength during the initial weeks of training?

A. Improvements in neuromuscular adaptation.
B. Changes in whole muscle cross-sectional area.
C. Increases in muscle-fiber cross-sectional area.
D. Increases in overall limb circumference.

Answer: A

Explanation:
Section: Volume C
Explanation

NEW QUESTION # 100
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